Putting the FUN and FUNK in 'Funktional' Fitness!
My mission is simple: To help real people build strength, move better, and feel more at home in their bodies — through smart, challenging workouts and the kind of mindful movement that leaves you recharged, not wrecked.
I’ve worked with people who’ve tried every quick fix, only to feel more defeated each time. I believe fitness isn’t about punishment — it’s about possibility. You don’t have to be perfect. You just have to start. I’m here to guide the rest.
A little bit about me
I’m Andy — a certified personal trainer and group fitness coach with over 20 years of experience helping real people get strong, move better, and ditch the quick fixes for good.
I work with folks who’ve tried it all — the fads, the guilt trips, the “start again Monday” mindset — and are ready for something sustainable. Something human.
My job isn’t to yell at you or make you hate burpees. It’s to meet you where you are, build a plan that actually fits your life, and coach you through the messy middle.
You bring the body and the desire to feel better. I’ll bring the strategy, accountability, and a few good jokes along the way.
What to Expect
Expect to move — and feel — better.
Our indoor barefoot training sessions blend full-body strength, cardio, flexibility, and self-myofascial release (aka foam rolling and recovery work). It’s functional fitness designed to build a stronger, more capable body that keeps up with your real life.
Every group class is built for real people — not just athletes. Whether you’re starting from scratch or leveling up, you’ll get smart coaching, clear progressions, and options that meet you where you are (no shame, no pressure, no getting left behind).
This Isn’t Just a Workout — It’s a Crew.
Fitness isn’t something you do alone (at least not around here).
At Andy’s Funktional Fitness, you’ll find a crew of real people showing up for themselves — and for each other. No egos. No judgment. Just high-fives, accountability, and the kind of encouragement that actually helps you stick with it.
Whether you’re sweating through a circuit, learning a new lift, or just showing up after a long day — you’ll never have to do it alone.
Personal Training
Personal Training Built Around You
No cookie-cutter plans. No one-size-fits-all workouts.
Whether you’re rehabbing from back or knee surgery, building strength for daily life, or just trying to feel better in your body — I’ll design a program that meets you where you are and moves you forward.
I bring the strategy, accountability, and motivation. You bring your goals. We’ll tackle them together, one session at a time.
Mobility & Flexibility: The Real-Life Superpowers
From getting out of bed to chasing grandkids to hauling groceries — mobility matters.
Flexibility helps your joints and muscles move through their full range. Mobility helps you use that flexibility in daily life — pain-free and without limitations.
When we train both, we build better posture, better balance, and long-term resilience — so you can move through life with more ease (and less ibuprofen).